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5 Fantastic Relaxing Resources. And you have most of them.
We know the most important relaxing tool we have when it comes to wellness is our brain. We use different techniques and I love searching about new methods and ways to improve that area. Sometimes we are going through a very stressful but temporary period. You could be moving to a different place, or you just changed jobs and are stressed with all the changes, or maybe you are going through a divorce and need some extra comfort to help you relax after a long day. If that’s the case, there are some relaxing tools that can help to calm you down. Many of these objects are multi-sensory and their…
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2019 Starter Pack
With the beginning of 2019, we feel it’s the right time to start working again on ourselves and improve the habits we have left behind. This includes resolutions, changes and new interests. This post is not so much about the resolutions, but about my personal Starter Pack for this year. 2018 has been an incredibly eventful year, with different chapters and experiences in my life and the results have been extremely positive for me. That’s one of the reasons I want to work harder and harder and improve myself and my life. I decided to put together a few items that will help me change some of the habits I wasn’t happy…
- avoid family, blogmas, comedy, enjoy, Entertainment, food, jokes, Lifestyle, Merry Christmas, tips, Uncategorized
7 Ways to Avoid Family Dinners at Christmas
With the given date, I can’t stop reading and hearing people talking about how much they hate Christmas dinners. Some people hate the food, some others the company 😊 Easy, I will give you a few examples of how to avoid them, or at least spend less time in there. 1- An old person fell on the street This one allows you to be late (or very late). You just need to send a message somebody that will be at the dinner, let them know that just in front of you an elder person fell and you had to help him because you were the only one in there. Also,…
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Easy Steps to Become a Morning Person
Lately, I have been struggling with my sleep and mornings have been pretty hard for me to face. Of course, this has negative effects on my life. For example, I end up delaying the alarm several times, I eat worse along the day and feel more hungry. I have never been the best sleeper, but this year I have been finding some nice tricks to find yourself waking up feeling more relaxed and positive. Night routine The way you wake up is often linked to the way you have slept, so this actually starts the night before. I have found out that having a night routine helps me A LOT…
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Waking Up Early and Gym Experience: Review
The time has come. The most expected post of the year is here because I finally did it. I woke up earlier and went to the gym before starting my job. I write this post to relate my experience, my thoughts and the pros and cons of doing this to me. Needless to say (even though I am doing it), this is only my personal experience and it doesn’t need to be the same as others (spoiler alert, is not). On a previous post, I listed a few habits that could help you be successful in your life. Going to the gym at an early hour wasn’t one of them,…
- Education, enjoy, Entertainment, Finance, habits, happiness, Health, improve life, Lifestyle, psychology, successful, time
Habits To Be More Successful – Part 2
Habits shape our lives. Since the moment we are born, we have basic needs, we need food, a roof and water. That’s the perfect trap to make us dependent on the system organization. Some people say “I don’t need a high salary, I am happy with having enough food and a roof”. If we were truly free, the prize for working and being part of the system would be just to get extra luxuries and additional material possessions we don’t need. People who didn’t want those luxury items wouldn’t work because they would just be happy with their most basic needs being assured. However, the system needs people performing different…
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Habits That Will Help You Become The Real Owner Of Your Life
