Lately, I have been struggling with my sleep and mornings have been pretty hard for me to face. Of course, this has negative effects on my life. For example, I end up delaying the alarm several times, I eat worse along the day and feel more hungry. I have never been the best sleeper, but this year I have been finding some nice tricks to find yourself waking up feeling more relaxed and positive. Night routine The way you wake up is often linked to the way you have slept, so this actually starts the night before. I have found out that having a night routine helps me A LOT…