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Moods Are More Contagious Than Viruses
Nothing is Neutral I have seen people die. Not because their hearts stopped beating, or because their bodies quit functioning. I have seen people die, or perhaps the best word would be “disappear” because at one point I looked at them and couldn’t recognise who they were anymore. Their personality hadn’t just changed. It had transformed into a character I hadn’t met before. I have looked at someone I knew for years and noticed how their entire identity seemed to belong to a different person. I have listened to them talking yet all I could think was: who the hell are you? Personality changing isn’t a great deal. We can…
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How to Boost Your Positive Mindset
Hi everyone! I previously wrote a story about my favourite techniques to avoid negativity in our brains and our lives. Today, I feel that now is the perfect time to focus on improving our positive psyche. Instead of running away from negativity, we will try to feed and nurture that part of ourselves that’s already living and hiding within our souls in order to create happiness, motivation and gratitude. Inner Thoughts As the day goes by, our mind is going to process different thoughts and moods. Some of them will be completely irrelevant, like remembering the tasks you need to get done by the end of the day, and…
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2021 Resolutions
This is my first post of 2021 and I wanted to mention what I think is the most exciting part of starting a new year. This is the second time I write this post, the very first time I did, everything I wrote was completely evaporated after my computer was turned off due to battery issues. Even though I felt insanely frustrated at the beginning, I am trying to find a new approach to these types of situations. From now on, every time things don’t go the way I want I remember myself that I should trust the process. “Trust the process” is a sentence that I’ve heard a few…
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Let’s Crash our 2020 Resolutions
Why is it good to have New Year Resolutions? They make you feel excited about the future, they make you invest quality time with a real purpose and, despite the fact that we don’t always get to meet all of them, at the very least we get closer to some other goals. What you really want is to master the art of creating resolutions, but in an effective way. You want to improve this craft every year in order to upgrade yourself and feel great when you have achieved some of them. The key to meet your resolutions is to make them specific and accessible. Or at least that’s what…
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7 Killer Tips To Start The Year On The Right Foot
ORGANIZE IT The first step to empower yourself and make this year yours is to organize it by designing a planner of everything you want to do. You should think ahead in order to meet all the tasks you intend to do. Once you have listed them on your calendar/diary/journal, you will be able to schedule them (weekly for instance) and how many hours and days you will be spending your time with it. Of course, before starting to organize this year, you need to pick which areas of your life you want to upgrade and the new hobbies you aspire to learn. Everything, including small things like “saving more…
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End of the Year Resolutions Update
It’s been more than a month since I published the “End of the year resolutions“. I want to be honest with you. That means that, sometimes, I will fly proudly showing my achievements and sharing the secrets of my victory. However, I won’t be soothing my failures. I am going to be transparent with myself about the improvements that I have made in this short period of time. Technology Detox This one has been hard. I work with computers all day long and spend my free time reading blogs and looking for new movies to watch. Bringing a paper book with me to read when I am outside…