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The Ultimate Trick to Achieve Everything in 2020
I bet you have proposed yourself to do a number of activities occasionally, only to end up quitting after a few days. Thoughts like “I am busy”, “I don’t have time” or “I’m not feeling motivated” always get in our way to learn new activities, get healthy and improve ourselves. And because of that, there are several solutions out there to try to fight this pattern. Some of them include downloading apps with reminders, writing them down on a calendar and even rewarding ourselves to something nice after we have done it. But even with all these things in place, we still fail to be consistent… It’s a shame because we all want…
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4 Simple Saving tips for 2020
Saving money is one of the priorities in most people’s resolution lists. However, we always end up coming back to the same routines and habits. In today’s post, I am going to share 4 simple saving tips that I applied recently and have helped me make my life more simple whilst saving a few extra bucks. 1. Stick to one nutritious dish and prepare it 3 times a week This one comes in handy for those who feel a bit overwhelmed over the number of options that a regular supermarket offers. Even though we aren’t always aware of it, the effect can push us to go back to our comfort…
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7 Killer Tips To Start The Year On The Right Foot
ORGANIZE IT The first step to empower yourself and make this year yours is to organize it by designing a planner of everything you want to do. You should think ahead in order to meet all the tasks you intend to do. Once you have listed them on your calendar/diary/journal, you will be able to schedule them (weekly for instance) and how many hours and days you will be spending your time with it. Of course, before starting to organize this year, you need to pick which areas of your life you want to upgrade and the new hobbies you aspire to learn. Everything, including small things like “saving more…
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End of the Year Resolutions Update
It’s been more than a month since I published the “End of the year resolutions“. I want to be honest with you. That means that, sometimes, I will fly proudly showing my achievements and sharing the secrets of my victory. However, I won’t be soothing my failures. I am going to be transparent with myself about the improvements that I have made in this short period of time. Technology Detox This one has been hard. I work with computers all day long and spend my free time reading blogs and looking for new movies to watch. Bringing a paper book with me to read when I am outside…
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End of the Year Resolutions
As the end of the year gets closer, many of us are have started thinking about the new year’s resolutions (I will definitely upload a post about them). Some goals like changing careers, eating healthier and learning how to code will be the result of effort and struggle. However, in a period of 2 months, there are a bunch of positive practices we can apply to some areas in our life. Some skills are easy to learn and hard to master, but there are some particular stains we want removed from our minds in order to start 2020 as clean as possible. I didn’t make any 2019 resolutions. And…
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Me, Meditation and Yoga
Yoga and meditation, the 2 most popular exercises that every magazine, book, Youtube channel and platform related to mental health and improvement will recommend you. Think about it, how many times have you been told to try it? In a previous post, I was asked about my experience with meditation and, due to my lack of consistency, my point of view was too blurred to make a real conclusion. But I have been wanting to improve my “meditation skills” and make it a part of my life for a long time now. Also, the world seems to be telling me to try it again. Every time I open Medium I…
