Your body Everything related to your body is worth your time. From eating clean food to investing a little bit extra on your night moisturizer. Whatever helps you is good. You are your own responsibility, and as much as it sounds like an undeniable fact, I am surprised at how many people decide to leave their whole existence in the hands of poor diets and absolute lack of knowledge just to seek advice from poorly informed people and miracle diets in order to fix, in just a few weeks, years of neglecting.  Your whole body, in its material and emotional way, is the machine that will help you go through…