-
Let’s Crash our 2020 Resolutions
Why is it good to have New Year Resolutions? They make you feel excited about the future, they make you invest quality time with a real purpose and, despite the fact that we don’t always get to meet all of them, at the very least we get closer to some other goals. What you really want is to master the art of creating resolutions, but in an effective way. You want to improve this craft every year in order to upgrade yourself and feel great when you have achieved some of them. The key to meet your resolutions is to make them specific and accessible. Or at least that’s what…
-
Night Routine
In my last post, I talked about being a morning person and how meaningful that is in order to feel more positive and relaxed. As a person who is likely to sleep pretty bad, I have started using a different night routine that is helping me fall asleep faster and feel better those last minutes of the day. I believe that each person has his/her own night routine, so let me know in the comments which is your best ritual before you go to sleep. The truth is that my night routine is quite long and full of steps, but if you like you can try yourself some of them and…
