• Lifestyle

    How to Boost Your Positive Mindset

    Hi everyone! I previously wrote a story about my favourite techniques to avoid negativity in our brains and our lives. Today, I feel that now is the perfect time to focus on improving our positive psyche. Instead of running away from negativity, we will try to feed and nurture that part of ourselves that’s already living and hiding within our souls in order to create happiness, motivation and gratitude.   Inner Thoughts As the day goes by, our mind is going to process different thoughts and moods. Some of them will be completely irrelevant, like remembering the tasks you need to get done by the end of the day, and…

  • how-to-be-more-positive
    Lifestyle

    How to be More Positive

    Due to many different possible circumstances, sometimes we may feel like the world is pushing against ourselves. Maybe it’s the bad news you just received, or maybe you are feeling more stressed lately. One way or another, we sometimes find ourselves temporarily coexisting with a negative mindset that pushes us away from a positive lifestyle. Instead of pushing the “fake it till you make it”, I decided to share a few exercises that we should all practice every day, or at least try to remember it when things seem a bit grey. It’s important to be conscious about our personal development and our mindset plays a main role in it.…