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What To Invest In And What Not To Invest In
Your body Everything related to your body is worth your time. From eating clean food to investing a little bit extra on your night moisturizer. Whatever helps you is good. You are your own responsibility, and as much as it sounds like an undeniable fact, I am surprised at how many people decide to leave their whole existence in the hands of poor diets and absolute lack of knowledge just to seek advice from poorly informed people and miracle diets in order to fix, in just a few weeks, years of neglecting. Your whole body, in its material and emotional way, is the machine that will help you go through…
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7 Killer Tips To Start The Year On The Right Foot
ORGANIZE IT The first step to empower yourself and make this year yours is to organize it by designing a planner of everything you want to do. You should think ahead in order to meet all the tasks you intend to do. Once you have listed them on your calendar/diary/journal, you will be able to schedule them (weekly for instance) and how many hours and days you will be spending your time with it. Of course, before starting to organize this year, you need to pick which areas of your life you want to upgrade and the new hobbies you aspire to learn. Everything, including small things like “saving more…
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My Top 7 Travel Hacks
Today I want to share with you my top 7 travel hacks for this summer.
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I don’t like my life and I want to change it, where do I start?
Your life is not perfect. Let’s face it, mine is either. There are just too many things going on in our lives and there is a point when you ask yourself, am I happy? If the answer is NO, maybe it’s time to start making some changes. You want to improve your life but you are not sure of why or what to do, so let’s start from the beginning. First things first: there is something wrong in your life and the best way to solve it to find what is missing. Sounds easy, but most people are afraid to take this first step and that’s often the reason some…
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10 Lessons I Learned From Moving A Lot
Over the last few years, I happened to move flats quite a lot. It´s true that moving flats can be a nightmare and during the process, it is not the most exciting experience. However, leaving the hassle behind, there are a few lessons I learned from it, involving both mental and consumer behaviour changes that I consider quite important and useful for my mental growth. Emotional Attachment to Belongings You are not your material items. It doesn’t matter how beautiful and expensive they are. They aren’t and shouldn’t be part of you. Emotional attachment to material items is a voluntary way of limiting your freedom, especially mental freedom.…
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Self-Care Calendar
Self-care is probably one of the most underrated things ever. If we are having a busy day, the “self-care” time is usually one of those moments we skip in order to make the most of our day. However, self-care is also an amazing way to reduce stress and feel better for a few minutes. I usually don’t do this every single day. Not because of the lack of time, but because there are many different ways to practise self-care and the best way to do them is to prepare a calendar with your favourite ones. I have prepared my own calendar with a few self-care activities for the…
