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Lifestyle Inflation, A New Concept To Live By
The world changes all the time, our lives change and so does our vocabulary. Over the last decade, a good amount of terms have been born and have become a part of our culture and everyday life. There is a new concept that I have heard of recently and has been an eye-opener to me. I wanted to share this with you in today’s post. LIFESTYLE INFLATION What does lifestyle inflation refer to? The best example of lifestyle inflation is when someone gets a pay rise and buys a new car that, therefore, increases his monthly car expenses, to the point where that individual never gets…
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A Little Bit More About Happiness
Only 3 days after publishing “Requiem for happiness“, where I speak about my favourite views in relation to happiness and the different theories that study how to achieve that bliss in your life, the book I was reading took me by surprise by bringing up this topic. “The Slight Edge” takes the subject to a different level in order to prove a single theory concerning a fulfilled lifestyle and personal development. The author provides the theory about development and growth and applies its practice to every area of life. I take very seriously my duty of keeping you updated with the latest news and discoveries regarding a happy lifestyle, so…
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You Will Fall Asleep in 3…2…1…NOW!
Spending the night awake or with little sleep is a straight path to feeling negative and exhausted the following day. Our productivity and mood are affected dramatically by our sleep quality. Unfortunately, some of us have a hard time falling asleep and even when we succeed, we are prone to wake up by the most insignificant noise. Maybe you wake up in the middle of the night with an empty stomach. Or you may feel thirsty, or a fly simply decided to fly near your bed. The thing is, after waking up, your sleeping pattern is broken…all the effort trying to get to snooze for this. This experience often results…
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Do This if You Are Having a S***** Day
Regardless of how positive and motivated you are as a person, bad days exist for all of us. The key is to be ready for it and use all of your heavy artillery to fight back the negative feelings, remorse and guilty that a twisted day can leave in your brain. Bad days are like chocolates. They come in different shapes and colours. You could have woken up in a bad mood after sleeping badly. Maybe you missed the alarm and were late to work. You had an argument with a coworker and, If that was not enough, the transport has collapsed and you will need to take the car/bus.…
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4 Effortless Ways To Make Your Life Enjoyable
When your routine starts suffocating your motivation reserves, a few small changes can go a long way. If this is the case, and you need to make some specific adjustments in your routine that truly upgrade your lifestyle and your overall wellness. These are some of the alterations I recently made in order to enjoy my life more: 1- Monday Party I am pretty sure most of us mortals suffer a common symptom: The Monday Blues. This is possible even if you like your job. Mondays are the goodbye to the freedom you savoured during the weekend and the welcome to the routine and the job you depend on. A…