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Self-Care Calendar
Self-care is probably one of the most underrated things ever. If we are having a busy day, the “self-care” time is usually one of those moments we skip in order to make the most of our day. However, self-care is also an amazing way to reduce stress and feel better for a few minutes. I usually don’t do this every single day. Not because of the lack of time, but because there are many different ways to practise self-care and the best way to do them is to prepare a calendar with your favourite ones. I have prepared my own calendar with a few self-care activities for the…
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7 Great Tips to Start Improving Yourself from Today
On my last post, I ranted and ranted again about adulthood. My main conclusion was to declare that adulthood doesn’t imply getting wiser or better, is just about getting older. Getting better and improving depends on your willingness to actually do that and feel better with yourself and with the world that surrounds you. In this post, I put together a few tips you can practise that can help you make a masterpiece out of yourself and feel like you have evolutioned like a Digimon! Absorb something worth it Reading can help you get “out of there” with a nice story, But it can also help you learn about…
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The 7 Simple Factors That Helped Me Become Minimalist
Last year, I started reading some articles, and also did my own research about a certain movement. I knew the word “minimalism” was related to art and design. However, the minimalist lifestyle got my attention when I started to really understand it. The concept of living with less. It didn’t seem too appealing to me at first. I thought the term was related to wearing the same every day and not using any cosmetics at all, but I kept doing my research and ended up discovering that minimalism could be applied to every person in a different way. It’s true that in general, more minimal lifestyles deny excess and clutter.…
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Do I Have An Addiction?
Have you ever wondered if that passion you have on your free time has started to become something more than just a hobby? Have you ever wondered if you could be developing an addiction to some unusual hobby? When we hear the word “addiction“, we often think about drugs, gambling, alcoholism… It is true that society is opening up lately and unmasking some other new practices as addictions too. We read about teenagers being addicted to video games, “shopaholics” and so on, but it’s still hard to recognize other seemingly harmless behaviours, for example, to spend too much time checking websites or social media, even if you are not taking…
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Trying to Overcome Laziness
I was going to… but then I didn´t. Don’t really know what happened! I decided to watch just one episode of American Crime Story, but I just couldn’t stop after watching three in a row. Ultimately, I wasn’t being productive because I felt lazy. I am one of the victims of this disease, and of course, I am the only one to blame for it. In this post, I will share with you some tips and thoughts that help me overcome laziness and get things done. We have all been there, right? Laziness is the root of all evil when it comes to getting things done, being productive and achieving…
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The Reason Why You Buy More Than You Need
Throughout my life, I have had the opportunity to witness many people wasting money to buy more than they actually need. There can be many reasons that explain this habit. We all know a bunch of people that splurge and make poor financial decisions. We can classify them and make a fast analysis of their life and also ours to find out why we end up buying more than we need and often throw money away in order to get things we don´t need. I have collected a few theories based on random people that I met at some point in my life, including myself. Let me know if you…
