It’s fair to say that my free time during the last few months has been pretty unproductive. I felt tired after work, skipped the gym and any kind of physical activity and stayed home looking at my phone almost every evening. And I can see how badly this routine is affecting me. I feel more exhausted than ever and the high temperature isn’t helping at all. It’s been a fairly slow and repetitive month and part of me can’t wait for July to be over. But I can’t blame July or any other month in the calendar for my actions. When it comes to the internet of my phone Apps,…