-
I Did a 24 Hours Fasting
Hi everyone, I hope you are all staying safe and well. Before I continue, I didn’t know how to address this topic or if it was a good idea to do so because I didn’t want to come across as opportunistic. But I didn’t feel comfortable ignoring it either. Last week has been incredibly eventful. It’s heartbreaking to see that there are still so many injustices happening because of skin colour. The world is far from what I thought it would be by now. On the other side, the last few days have proved that society can do better and I want to believe that the way the system is…
-
Challenges for The Following Weeks
During the last few days, I have been watching multiple videos and articles about different types of challenges. Some of them include trying specific diets, others are focused on practicing meditation and breathing exercises every day for a certain amount of time whilst others focus on the goal of reading 5 books a week. I love challenges. I love to study and investigate the effects on my body and mind when following different routines and diets, which brings once again to the decision to push myself and try to meet new challenges that got my attention. I know most of them are going to be easy to achieve whilst others…
