Good morning everyone! Today is a great day and I will share with you my experience with avoiding every Socia Media platform, including reading news online and watching Youtube videos before 7 pm. I have to be honest, I did notice huge changes with this experiment and even though I won’t keep doing this in such a radical manner, I will keep applying some of these techniques into my life. I decided to start at the beginning of the week. Nothing better than a Monday to reinvent yourself as a healthier human. I woke up and had my breakfast in the balcony whilst reading a book instead of checking the news…